What to do Instead of Multitasking {episode 011}
Update: 2019-02-14
Description
Did you know multitasking is a myth? It's true, we aren't actually capable of doing multiple tasks at once. When we think we're multitasking we're switching our focus back and forth between each task. Sound exhausting? It is! and it has some real health downsides that I'm talking all about in this episode In…
The post What to do Instead of Multitasking {episode 011} appeared first on Ky Autumn Russell - Pilates, yoga, & relaxation.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
